Gut Friendly

Thai Coconut Chickpea Curry

Thai Coconut Chickpea Curry

Thai Coconut Chickpea Curry is a 30-minute gut friendly dinner. Pick estimates $3.12 a serving, below the catalog average of $5.05, with 16g of protein and 610 kcal. You need stove and 8 ingredients.

  • 30 minCook time
  • $3.12Est. cost
  • 610Calories
  • 16gProtein
  • 80gCarbs
  • 26gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • ChickpeasPantry4 oz
  • Coconut MilkPantry¾ cup
  • Thai Red Curry PastePantry1 tbsp
  • Baby SpinachProduce1½ cup
  • GarlicProduce2 clove
  • GingerProduce1 tsp
  • LimeProduce½ piece
  • Basmati RicePantry2 oz

Method

  1. Cook the rice in boiling water for 12 minutes, then drain.
  2. Fry the curry paste, minced garlic, and grated ginger in a pan for 1 minute.
  3. Pour in the coconut milk and bring to a gentle simmer.
  4. Add the chickpeas and simmer for 8 minutes until the sauce thickens.
  5. Fold in the spinach until wilted.
  6. Squeeze in the lime juice and serve over the rice.

You'll need

Stove Vegetarian Vegan Pescatarian

Allergen tags come from the recipe, not from the products you buy — always check the label.

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