Gut Friendly
Sauerkraut & Potato Hash
Sauerkraut & Potato Hash is a 30-minute gut friendly dinner. Pick estimates $3.10 a serving, below the catalog average of $5.05, with 14g of protein and 450 kcal. You need stove and 7 ingredients.
- 30 minCook time
- $3.10Est. cost
- 450Calories
- 14gProtein
- 68gCarbs
- 14gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- Russet PotatoProduce2 piece
- SauerkrautProduce¾ cup
- Yellow OnionProduce½ piece
- White BeansPantry½ cup
- Smoked PaprikaPantry1 tsp
- Olive OilPantry1 tbsp
- Fresh DillProduce2 tbsp
Method
- Cut the potatoes into half inch cubes and boil them in salted water for 8 minutes, then drain well and let the steam escape.
- Heat the olive oil in a wide skillet over medium-high heat and add the potatoes in a single layer.
- Fry them undisturbed for 6 minutes so a crust forms, then turn and cook 4 minutes more.
- Push the potatoes to one side, add the sliced onion and smoked paprika and cook for 4 minutes.
- Stir in the drained white beans and the squeezed out sauerkraut and cook for 3 minutes just to warm through.
- Take off the heat, scatter with the dill and season with black pepper.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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