Protein Packed

Teriyaki Salmon Salad

Teriyaki Salmon Salad

Teriyaki Salmon Salad is a 30-minute protein packed dinner. Pick estimates $6.34 a serving, above the catalog average of $5.05, with 37g of protein and 520 kcal. You need stove and 7 ingredients.

  • 30 minCook time
  • $6.34Est. cost
  • 520Calories
  • 37gProtein
  • 34gCarbs
  • 24gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Salmon FilletMeat & Seafood5½ oz
  • Teriyaki SaucePantry2 tbsp
  • Romaine LettuceProduce1½ cup
  • Cherry TomatoesProduce½ cup
  • AvocadoProduce½ piece
  • Sesame SeedsPantry1 tsp
  • CucumberProduce½ piece

Method

  1. Pat the salmon dry and sear in a lightly oiled skillet over medium-high heat for 3 minutes per side.
  2. Pour the teriyaki sauce into the skillet and simmer for 2 minutes, spooning it over the salmon until glazed.
  3. Chop the romaine lettuce and halve the cherry tomatoes.
  4. Dice the cucumber and slice the avocado.
  5. Toss the lettuce, tomatoes, and cucumber together in a large bowl.
  6. Flake the teriyaki salmon over the salad, add the avocado, and drizzle with any remaining glaze from the pan.
  7. Sprinkle with sesame seeds before serving.

You'll need

Stove PescatarianContains: FishContains: SoyContains: GlutenContains: Sesame

Allergen tags come from the recipe, not from the products you buy — always check the label.

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