Protein Packed

Garlic Chicken Noodles

Garlic Chicken Noodles

Garlic Chicken Noodles is a 30-minute protein packed dinner. Pick estimates $6.15 a serving, above the catalog average of $5.05, with 40g of protein and 560 kcal. You need stove and 7 ingredients.

  • 30 minCook time
  • $6.15Est. cost
  • 560Calories
  • 40gProtein
  • 58gCarbs
  • 18gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Chicken BreastMeat & Seafood5½ oz
  • Egg NoodlesPantry2½ oz
  • GarlicProduce3 clove
  • Soy SaucePantry2 tbsp
  • Sesame OilPantry1 tsp
  • Green OnionsProduce1 piece
  • CarrotProduce½ piece

Method

  1. Cook the egg noodles in boiling water according to the package, then drain.
  2. Slice the chicken breast into thin strips and mince the garlic.
  3. Heat the sesame oil in a wok over high heat and stir-fry the chicken for 5-6 minutes until browned and cooked through to 165°F.
  4. Add the garlic and julienned carrot and stir-fry for 2 minutes until fragrant.
  5. Add the noodles and soy sauce, tossing everything together for 2 minutes until well coated.
  6. Top with sliced green onions before serving.

You'll need

StoveContains: GlutenContains: SoyContains: SesameContains: Egg

Allergen tags come from the recipe, not from the products you buy — always check the label.

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