Salmon Rice Bowls

Salmon Rice Bowls is a 30-minute protein packed dinner. Pick estimates $6.65 a serving, above the catalog average of $5.05, with 36g of protein and 570 kcal. You need stove and 7 ingredients.

• 30 minCook time
• $6.65Est. cost
• 570Calories
• 36gProtein
• 60gCarbs
• 19gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🐟Salmon FilletMeat & Seafood5½ oz
• 🍚Basmati RicePantry2½ oz
• 🥒CucumberProduce½ piece
• 🥑AvocadoProduce½ piece
• 🍶Soy SaucePantry1 tbsp
• 🌾Sesame SeedsPantry1 tsp
• 🌿Green OnionsProduce1 piece

Method

1. Rinse the basmati rice and simmer in salted water for 15 minutes until tender, then fluff with a fork.
2. Pat the salmon dry, season with salt and pepper, and sear in a lightly oiled skillet over medium-high heat for 4 minutes per side until it flakes easily.
3. Flake the salmon into large chunks.
4. Dice the cucumber and slice the avocado.
5. Divide the rice between bowls and top with the salmon, cucumber, and avocado.
6. Drizzle with soy sauce and scatter sesame seeds and sliced green onions on top.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

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