Minestrone with White Beans is a 30-minute gut friendly dinner. Pick estimates $3.40 a serving, below the catalog average of $5.05, with 18g of protein and 425 kcal. You need stove and 8 ingredients.
30 minCook time
$3.40Est. cost
425Calories
18gProtein
68gCarbs
9gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
🫘Cannellini BeansPantry¾ cup
🍝MacaroniPantry1½ oz
🥕CarrotProduce1 piece
🥬CeleryProduce1 piece
🥫Crushed TomatoesPantry1 cup
🥣Vegetable BrothPantry1½ cup
🧄GarlicProduce2 clove
🥬KaleProduce1 cup
Method
Dice the carrot and celery small and sauté them in a pot with a little oil over medium heat for 7 minutes.
Add the sliced garlic and cook for 1 minute until it smells sweet rather than sharp.
Pour in the crushed tomatoes and the broth, bring to a boil and simmer for 10 minutes.
Add the macaroni and cook for 8 minutes until just tender.
Stir in the drained cannellini beans and the shredded kale and simmer for 4 more minutes.
Season generously with salt and black pepper and finish with a drizzle of olive oil.