Black Bean & Sweet Potato Chilli

Black Bean & Sweet Potato Chilli is a 35-minute gut friendly dinner. Pick estimates $3.50 a serving, below the catalog average of $5.05, with 20g of protein and 505 kcal. You need stove and 8 ingredients.

• 35 minCook time
• $3.50Est. cost
• 505Calories
• 20gProtein
• 82gCarbs
• 9gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🫘Black BeansPantry1 cup
• 🍠Sweet PotatoProduce1 piece
• 🥫Crushed TomatoesPantry1 cup
• 🧅Yellow OnionProduce½ piece
• 🌶️Chipotle PastePantry1 tsp
• 🌿Ground CuminPantry1 tsp
• 🌽Sweet CornFrozen½ cup
• 🍋LimeProduce½ piece

Method

1. Sauté the diced onion in a pot with a splash of oil over medium heat for 6 minutes.
2. Stir in the cumin and chipotle paste and cook for 1 minute until the kitchen smells smoky.
3. Add the peeled and cubed sweet potato, the crushed tomatoes and 1 cup of water and bring to a boil.
4. Reduce to a simmer, cover and cook for 18 minutes until the sweet potato is tender but still holds its shape.
5. Add the drained black beans and the corn and simmer uncovered for 6 minutes so the chilli thickens.
6. Finish with the juice of the lime and season with salt.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

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