Speedy Meals
Microwave Burrito Bowl
Microwave Burrito Bowl is a 15-minute speedy meals dinner. Pick estimates $3.50 a serving, below the catalog average of $5.05, with 20g of protein and 545 kcal. You need microwave and 8 ingredients.
- 15 minCook time
- $3.50Est. cost
- 545Calories
- 20gProtein
- 84gCarbs
- 13gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- Jasmine RicePantry3 oz
- Black BeansPantry¾ cup
- Sweet CornFrozen½ cup
- SalsaPantry3 tbsp
- AvocadoProduce½ piece
- LimeProduce½ piece
- Ground CuminPantry1 tsp
- CilantroProduce2 tbsp
Method
- Put the rice in a deep microwave-safe bowl with double its volume of water and a pinch of salt.
- Cover loosely and microwave on high for 10 minutes, then leave it to stand covered for 4 minutes.
- Mix the drained black beans, corn and cumin in a second microwave-safe bowl and heat on high for 2 minutes.
- Fluff the rice with a fork and stir the lime juice through it.
- Spoon the beans and corn over the rice and add the salsa.
- Top with sliced avocado and cilantro and season with salt.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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