Speedy Meals

Tuna Lemon Rocket Pasta

Tuna Lemon Rocket Pasta

Tuna Lemon Rocket Pasta is a 20-minute speedy meals dinner. Pick estimates $3.66 a serving, below the catalog average of $5.05, with 30g of protein and 520 kcal. You need stove and 6 ingredients.

  • 20 minCook time
  • $3.66Est. cost
  • 520Calories
  • 30gProtein
  • 64gCarbs
  • 15gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • TunaMeat & Seafood4 oz
  • Penne PastaPantry2¾ oz
  • ArugulaProduce1½ cup
  • LemonProduce½ piece
  • GarlicProduce1 clove
  • Olive OilPantry1½ tbsp

Method

  1. Cook the penne in boiling salted water for 11 minutes, then drain, reserving a splash of pasta water.
  2. Heat the olive oil in a skillet over medium heat and cook the minced garlic for 1 minute.
  3. Flake in the tuna and warm through for 2 minutes.
  4. Toss the penne through the tuna, loosening with the reserved pasta water.
  5. Remove from the heat and stir in the lemon juice and arugula until just wilted.
  6. Season and serve immediately.

You'll need

Stove PescatarianContains: FishContains: Gluten

Allergen tags come from the recipe, not from the products you buy — always check the label.

Download Pick

Also in