Protein Packed

Hot Sauce Chicken & Rice

Hot Sauce Chicken & Rice

Hot Sauce Chicken & Rice is a 30-minute protein packed dinner. Pick estimates $5.47 a serving, above the catalog average of $5.05, with 42g of protein and 560 kcal. You need stove and 6 ingredients.

  • 30 minCook time
  • $5.47Est. cost
  • 560Calories
  • 42gProtein
  • 55gCarbs
  • 17gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Chicken BreastMeat & Seafood5½ oz
  • Basmati RicePantry2½ oz
  • Hot SaucePantry1½ tbsp
  • ButterDairy & Eggs1 tbsp
  • Green OnionsProduce1 piece
  • GarlicProduce1 clove

Method

  1. Rinse the basmati rice and simmer in salted water for 12 minutes until tender; drain.
  2. Cube the chicken breast and mince the garlic.
  3. Heat a splash of oil in a skillet over medium-high heat and cook the chicken for 6-7 minutes, stirring, until browned and cooked through to 165°F.
  4. Add the garlic and cook for 30 seconds until fragrant.
  5. Stir in the hot sauce and butter and simmer for 2 minutes until the sauce is glossy and coats the chicken.
  6. Serve the chicken over the rice, topped with sliced green onions.

You'll need

StoveContains: Dairy

Allergen tags come from the recipe, not from the products you buy — always check the label.

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