BBQ Chicken Loaded Wraps

BBQ Chicken Loaded Wraps is a 30-minute protein packed dinner. Pick estimates $5.47 a serving, above the catalog average of $5.05, with 40g of protein and 610 kcal. You need stove and 7 ingredients.

• 30 minCook time
• $5.47Est. cost
• 610Calories
• 40gProtein
• 54gCarbs
• 26gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🍗Chicken BreastMeat & Seafood5 oz
• 🌮Flour TortillasBakery2 piece
• 🍶BBQ SaucePantry2 tbsp
• 🧀Cheddar CheeseDairy & Eggs1 oz
• 🥬Romaine LettuceProduce½ cup
• 🧅Red OnionProduce¼ piece
• 🥛Sour CreamDairy & Eggs1 tbsp

Method

1. Slice the chicken breast into thin strips and season with salt and pepper.
2. Sear the chicken in a skillet over medium-high heat for 6 minutes until cooked through.
3. Toss the chicken with the BBQ sauce off the heat until fully coated.
4. Warm the tortillas for 20 seconds per side so they fold without cracking.
5. Shred the lettuce and thinly slice the red onion.
6. Fill each tortilla with the BBQ chicken, lettuce, red onion, and cheddar.
7. Add a dollop of sour cream, fold in the sides, and roll tightly to serve.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

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