Protein Packed

Greek Chicken Souvlaki Bowl

Greek Chicken Souvlaki Bowl

Greek Chicken Souvlaki Bowl is a 30-minute protein packed dinner. Pick estimates $5.60 a serving, above the catalog average of $5.05, with 48g of protein and 650 kcal. You need stove and 8 ingredients.

  • 30 minCook time
  • $5.60Est. cost
  • 650Calories
  • 48gProtein
  • 66gCarbs
  • 20gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Chicken ThighsMeat & Seafood6 oz
  • CouscousPantry2½ oz
  • Greek YogurtDairy & Eggs3 tbsp
  • CucumberProduce½ piece
  • Cherry TomatoesProduce1 cup
  • Dried OreganoPantry1 tsp
  • LemonProduce1 piece
  • GarlicProduce2 clove

Method

  1. Cut the chicken into chunks and toss them with the oregano, half the lemon juice, one minced garlic clove, salt and a little oil.
  2. Cover the couscous with an equal volume of boiling water and leave it covered for 6 minutes, then fluff with a fork.
  3. Sear the chicken in a hot skillet for 4 minutes per side until charred at the edges and cooked through.
  4. Grate a third of the cucumber, squeeze it dry and stir it into the yogurt with the remaining garlic and lemon.
  5. Dice the rest of the cucumber and halve the tomatoes.
  6. Build the bowl with couscous, chicken and salad and spoon the yogurt sauce over.

You'll need

StoveContains: DairyContains: Gluten

Allergen tags come from the recipe, not from the products you buy — always check the label.

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