Crispy Chicken Salad

Crispy Chicken Salad is a 20-minute protein packed dinner. Pick estimates $5.47 a serving, above the catalog average of $5.05, with 37g of protein and 530 kcal. You need stove and 7 ingredients.

• 20 minCook time
• $5.47Est. cost
• 530Calories
• 37gProtein
• 28gCarbs
• 30gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🍗Chicken BreastMeat & Seafood5 oz
• 🍞Panko BreadcrumbsPantry½ cup
• 🥚EggsDairy & Eggs½ piece
• 🌾All-Purpose FlourPantry2 tbsp
• 🥬Romaine LettuceProduce2 cup
• 🍅Cherry TomatoesProduce½ cup
• 🥫MayonnaisePantry1 tbsp

Method

1. Slice the chicken breast into strips and season with salt and pepper.
2. Set up a breading station: flour in one bowl, beaten egg in a second, and panko breadcrumbs in a third.
3. Coat each chicken strip in flour, then egg, then press into the panko to coat evenly.
4. Heat a shallow layer of oil in a skillet over medium-high heat and fry the chicken strips for 4 minutes per side until golden and crisp.
5. Drain the crispy chicken on paper towel.
6. Chop the romaine lettuce and halve the cherry tomatoes into a large bowl, then toss with the mayonnaise.
7. Top the salad with the crispy chicken strips before serving.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

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