Buffalo Chicken Salad Bowl

Buffalo Chicken Salad Bowl is a 25-minute protein packed dinner. Pick estimates $5.40 a serving, above the catalog average of $5.05, with 46g of protein and 505 kcal. You need stove and 8 ingredients.

• 25 minCook time
• $5.40Est. cost
• 505Calories
• 46gProtein
• 34gCarbs
• 21gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🍗Chicken BreastMeat & Seafood6 oz
• 🌶️Hot SaucePantry2 tbsp
• 🧈ButterDairy & Eggs1 tsp
• 🥬Romaine LettuceProduce2 cup
• 🥬CeleryProduce1 piece
• 🥕CarrotProduce1 piece
• 🥛Greek YogurtDairy & Eggs3 tbsp
• 🫘Black BeansPantry½ cup

Method

1. Butterfly the chicken breast and season it, then sear it in a hot skillet for 5 minutes per side until cooked through.
2. Melt the butter into the hot sauce in the same pan over low heat.
3. Shred the chicken with two forks and toss it through the buffalo sauce until fully coated.
4. Cut the celery and carrot into thin sticks and shred the romaine.
5. Thin the yogurt with a splash of water and a pinch of salt to make a cooling dressing.
6. Build the bowl with lettuce, black beans and vegetables, pile the buffalo chicken on top and drizzle with the yogurt.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

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