Protein Packed

Chicken Taco Salad

Chicken Taco Salad

Chicken Taco Salad is a 20-minute protein packed dinner. Pick estimates $4.59 a serving, below the catalog average of $5.05, with 40g of protein and 480 kcal. You need stove and 9 ingredients.

  • 20 minCook time
  • $4.59Est. cost
  • 480Calories
  • 40gProtein
  • 32gCarbs
  • 20gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Chicken BreastMeat & Seafood4 oz
  • Romaine LettuceProduce2 cup
  • Cherry TomatoesProduce½ cup
  • Black BeansPantry2 oz
  • Frozen CornFrozen¼ cup
  • Cheddar CheeseDairy & Eggs1 oz
  • Corn Tortilla ChipsPantry½ oz
  • Taco SeasoningPantry1 tbsp
  • LimeProduce½ piece

Method

  1. Dice the chicken and toss it with the taco seasoning.
  2. Sear the chicken in a hot skillet for 7 minutes, adding the corn for the last 2 minutes.
  3. Chop the romaine and halve the cherry tomatoes.
  4. Rinse and drain the black beans.
  5. Toss the lettuce, tomatoes, beans, chicken, and corn in a large bowl with lime juice.
  6. Top with shredded cheddar and crushed tortilla chips.

You'll need

StoveContains: Dairy

Allergen tags come from the recipe, not from the products you buy — always check the label.

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