Protein Packed

Chicken Curry Rice Boxes

Chicken Curry Rice Boxes

Chicken Curry Rice Boxes is a 40-minute protein packed dinner. Pick estimates $5.37 a serving, above the catalog average of $5.05, with 38g of protein and 640 kcal. You need stove and 7 ingredients.

  • 40 minCook time
  • $5.37Est. cost
  • 640Calories
  • 38gProtein
  • 56gCarbs
  • 26gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Chicken BreastMeat & Seafood5 oz
  • Basmati RicePantry2½ oz
  • Coconut MilkPantry⅓ cup
  • Thai Red Curry PastePantry1 tbsp
  • Yellow OnionProduce¼ piece
  • CarrotProduce½ piece
  • CilantroProduce1 tbsp

Method

  1. Cook the basmati rice in salted boiling water for 12 minutes, then drain.
  2. Meanwhile, dice the chicken breast, onion, and carrot.
  3. Sear the chicken and onion in a skillet over medium-high heat for 6 minutes until the chicken is lightly browned.
  4. Stir in the curry paste and cook for 1 minute until fragrant.
  5. Pour in the coconut milk and add the carrot, then simmer for 10 minutes until the sauce thickens and the chicken is cooked through.
  6. Spoon the rice into a bowl and top with the curry.
  7. Finish with chopped cilantro before serving.

You'll need

Stove

Allergen tags come from the recipe, not from the products you buy — always check the label.

Download Pick

Also in