Healthy Comfort

Vegetable Curry

Vegetable Curry

Vegetable Curry is a 40-minute healthy comfort dinner. Pick estimates $4.12 a serving, below the catalog average of $5.05, with 12g of protein and 480 kcal. You need stove and 7 ingredients.

  • 40 minCook time
  • $4.12Est. cost
  • 480Calories
  • 12gProtein
  • 62gCarbs
  • 20gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • ChickpeasPantry¾ cup
  • Coconut MilkPantry½ cup
  • Sweet PotatoProduce1 cup
  • Yellow OnionProduce½ piece
  • GarlicProduce2 clove
  • Ground CuminPantry1 tsp
  • Basmati RicePantry2 oz

Method

  1. Dice the sweet potato and onion, and mince the garlic.
  2. Sauté the onion and garlic in a pot over medium heat for 4 minutes until fragrant.
  3. Stir in the ground cumin and cook for 30 seconds, then add the sweet potato and chickpeas.
  4. Pour in the coconut milk, bring to a simmer, and cook for 20 minutes until the sweet potato is tender.
  5. Meanwhile, cook the basmati rice in salted boiling water for 15 minutes.
  6. Season the curry with salt to taste and serve over the rice.

You'll need

Stove Vegan Vegetarian Pescatarian

Allergen tags come from the recipe, not from the products you buy — always check the label.

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