Healthy Comfort
Crispy Chickpea Caesar Salad
Crispy Chickpea Caesar Salad is a 25-minute healthy comfort dinner. Pick estimates $4.10 a serving, below the catalog average of $5.05, with 20g of protein and 525 kcal. You need stove and 8 ingredients.
- 25 minCook time
- $4.10Est. cost
- 525Calories
- 20gProtein
- 54gCarbs
- 25gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- ChickpeasPantry1 cup
- Romaine LettuceProduce2 cup
- Sourdough BreadBakery1 piece
- TahiniPantry1½ tbsp
- LemonProduce½ piece
- GarlicProduce1 clove
- Nutritional YeastPantry1 tbsp
- Olive OilPantry1 tbsp
Method
- Drain the chickpeas and dry them thoroughly on a towel so they crisp rather than steam.
- Fry them in a skillet with the olive oil over medium-high heat for 9 minutes, shaking often, until the skins split and rattle.
- Tear the sourdough into rough croutons, add them to the pan for the last 4 minutes and toss until golden.
- Whisk the tahini with the lemon juice, grated garlic, nutritional yeast, a pinch of salt and 3 tablespoons of water into a pourable dressing.
- Chop the romaine into thick ribbons and toss it through the dressing until every leaf is coated.
- Top with the warm chickpeas and croutons and finish with black pepper.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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