Speedy Meals
Charred Corn & Avocado Salad
Charred Corn & Avocado Salad is a 15-minute speedy meals dinner. Pick estimates $3.90 a serving, below the catalog average of $5.05, with 14g of protein and 500 kcal. You need stove and 8 ingredients.
- 15 minCook time
- $3.90Est. cost
- 500Calories
- 14gProtein
- 52gCarbs
- 26gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- Sweet CornFrozen1 cup
- AvocadoProduce1 piece
- Black BeansPantry½ cup
- Red OnionProduce¼ piece
- LimeProduce½ piece
- CilantroProduce2 tbsp
- Olive OilPantry1 tbsp
- Romaine LettuceProduce1½ cup
Method
- Heat a dry skillet over high heat until it is almost smoking.
- Tip in the corn in a single layer and leave it untouched for 3 minutes so it chars, then toss and cook 2 minutes more.
- Finely dice the red onion and leave it to soak in the lime juice with a pinch of salt for 5 minutes.
- Slice the avocado and shred the romaine into ribbons.
- Toss the lettuce, corn, black beans and onion with the olive oil and the limey soaking juice.
- Top with the avocado and chopped cilantro and season with flaky salt.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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