Tuna Crunch Salad Bowl is a 15-minute protein packed dinner. Pick estimates $3.12 a serving, below the catalog average of $5.05, with 34g of protein and 420 kcal. You need stove and 7 ingredients.
15 minCook time
$3.12Est. cost
420Calories
34gProtein
24gCarbs
21gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
🐟Canned TunaPantry5 oz
🥬Romaine LettuceProduce1½ cup
🍅Cherry TomatoesProduce½ cup
🥒CucumberProduce½ piece
🥫MayonnaisePantry1 tbsp
🌮Corn Tortilla ChipsPantry½ cup
🍋LemonProduce½ piece
Method
Drain the canned tuna well and flake it into a bowl.
Stir the mayonnaise and a squeeze of lemon juice into the tuna until combined.
Chop the romaine lettuce and halve the cherry tomatoes.
Dice the cucumber.
Toast the tortilla chips in a dry skillet over medium heat for 1 minute, tossing, to crisp them up.
Toss the lettuce, tomatoes, and cucumber together in a large bowl.
Top the salad with the tuna mixture and crumble the toasted tortilla chips over the top for crunch just before serving.
You'll need
Stove PescatarianContains: FishContains: Egg
Allergen tags come from the recipe, not from the products you buy — always check the label.