Smoky Butter Bean Shakshuka

Smoky Butter Bean Shakshuka is a 30-minute protein packed dinner. Pick estimates $3.03 a serving, below the catalog average of $5.05, with 24g of protein and 430 kcal. You need stove and 9 ingredients.

• 30 minCook time
• $3.03Est. cost
• 430Calories
• 24gProtein
• 34gCarbs
• 22gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🥚EggsDairy & Eggs2 piece
• 🥫Butter BeansPantry3 oz
• 🥫Strained TomatoesPantry5 oz
• 🧅Yellow OnionProduce½ piece
• 🧄GarlicProduce2 clove
• 🌶️Smoked PaprikaPantry1 tsp
• 🌶️Ground CuminPantry½ tsp
• 🧀Feta CheeseDairy & Eggs1 oz
• 🫒Olive OilPantry1 tbsp

Method

1. Soften the diced onion in olive oil over medium heat for 4 minutes.
2. Add the minced garlic, smoked paprika, and cumin and cook for 1 minute.
3. Pour in the strained tomatoes and butter beans and simmer for 5 minutes.
4. Make two wells in the sauce and crack in the eggs.
5. Cover and cook for 5 minutes until the whites are set but the yolks are runny.
6. Crumble over the feta and serve straight from the pan.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

Also in

• High-protein dinners143
• Vegetarian dinner recipes130
• Pescatarian recipes183
• 30-minute meals225
• Gluten-free dinners153
• Cheap dinner ideas81
• Low-calorie dinners68