Protein Packed

Sweet Chilli Salmon Bowls

Sweet Chilli Salmon Bowls

Sweet Chilli Salmon Bowls is a 30-minute protein packed dinner. Pick estimates $7.33 a serving, above the catalog average of $5.05, with 37g of protein and 600 kcal. You need stove + oven and 7 ingredients.

  • 30 minCook time
  • $7.33Est. cost
  • 600Calories
  • 37gProtein
  • 64gCarbs
  • 21gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Salmon FilletMeat & Seafood5½ oz
  • Basmati RicePantry2½ oz
  • Sweet Chilli SaucePantry2 tbsp
  • CucumberProduce½ piece
  • CarrotProduce½ piece
  • CilantroProduce1 tbsp
  • LimeProduce½ piece

Method

  1. Preheat the oven to 400°F. Rinse the basmati rice and simmer in salted water for 15 minutes until tender.
  2. Pat the salmon dry and place on a lined baking sheet, then brush generously with the sweet chilli sauce.
  3. Roast the salmon for 12 minutes until it flakes easily and the glaze is sticky.
  4. Julienne the cucumber and carrot into thin strips.
  5. Fluff the rice and divide between bowls with the cucumber and carrot.
  6. Top with the sweet chilli salmon, a squeeze of lime, and chopped cilantro.

You'll need

StoveOven PescatarianContains: Fish

Allergen tags come from the recipe, not from the products you buy — always check the label.

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