Protein Packed

Sheet Pan Salmon & Asparagus

Sheet Pan Salmon & Asparagus

Sheet Pan Salmon & Asparagus is a 30-minute protein packed dinner. Pick estimates $7.20 a serving, above the catalog average of $5.05, with 42g of protein and 620 kcal. You need oven and 7 ingredients.

  • 30 minCook time
  • $7.20Est. cost
  • 620Calories
  • 42gProtein
  • 46gCarbs
  • 28gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Salmon FilletMeat & Seafood6 oz
  • AsparagusProduce1½ cup
  • Baby PotatoesProduce7 oz
  • LemonProduce1 piece
  • Olive OilPantry1½ tbsp
  • GarlicProduce2 clove
  • Fresh DillProduce2 tbsp

Method

  1. Preheat the oven to 425°F.
  2. Halve the baby potatoes, toss them with half the olive oil and a good pinch of salt and roast for 18 minutes.
  3. Trim the asparagus and add it to the tray with the smashed garlic cloves.
  4. Nestle the salmon among the vegetables, brush it with the rest of the oil and season with salt.
  5. Roast for 11 more minutes until the salmon is just opaque in the centre and flakes under gentle pressure.
  6. Squeeze the lemon over the whole tray and scatter with dill before serving.

You'll need

Oven PescatarianContains: Fish

Allergen tags come from the recipe, not from the products you buy — always check the label.

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