Protein Packed

Spaghetti Bolognese

Spaghetti Bolognese

Spaghetti Bolognese is a 50-minute protein packed dinner. Pick estimates $3.43 a serving, below the catalog average of $5.05, with 34g of protein and 620 kcal. You need stove and 7 ingredients.

  • 50 minCook time
  • $3.43Est. cost
  • 620Calories
  • 34gProtein
  • 68gCarbs
  • 22gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Ground BeefMeat & Seafood5 oz
  • SpaghettiPantry2¾ oz
  • Strained TomatoesPantry¾ cup
  • Yellow OnionProduce¼ piece
  • CarrotProduce½ piece
  • GarlicProduce2 clove
  • BasilProduce1 tbsp

Method

  1. Finely dice the onion and carrot and mince the garlic.
  2. Heat a splash of oil in a saucepan over medium heat and cook the onion and carrot for 5 minutes until softened.
  3. Add the garlic and ground beef, breaking it up as it browns, for 6-7 minutes.
  4. Stir in the strained tomatoes and simmer uncovered over low heat for 25 minutes, stirring occasionally, until rich and thickened.
  5. About 10 minutes before serving, cook the spaghetti in boiling salted water for 10-11 minutes until al dente, then drain.
  6. Season the bolognese sauce with salt and pepper to taste.
  7. Toss the spaghetti with the bolognese sauce and top with torn basil to serve.

You'll need

StoveContains: Gluten

Allergen tags come from the recipe, not from the products you buy — always check the label.

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