Protein Packed
Peri Peri Salmon Rice
Peri Peri Salmon Rice is a 30-minute protein packed dinner. Pick estimates $6.93 a serving, above the catalog average of $5.05, with 37g of protein and 560 kcal. You need stove + oven and 7 ingredients.
- 30 minCook time
- $6.93Est. cost
- 560Calories
- 37gProtein
- 58gCarbs
- 19gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- Salmon FilletMeat & Seafood5½ oz
- Basmati RicePantry2½ oz
- Peri Peri SaucePantry2 tbsp
- Bell PepperProduce½ piece
- Red OnionProduce¼ piece
- LimeProduce½ piece
- CilantroProduce1 tbsp
Method
- Preheat the oven to 400°F. Rinse the basmati rice and simmer in salted water for 15 minutes until tender.
- Pat the salmon dry, brush generously with the peri peri sauce, and place on a lined baking sheet.
- Slice the bell pepper and red onion and scatter around the salmon.
- Roast for 14 minutes until the salmon flakes easily and the peppers are lightly charred.
- Fluff the rice and squeeze the lime juice through it.
- Serve the peri peri salmon and roasted peppers over the rice, topped with chopped cilantro.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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