Healthy Comfort
Roasted Veggie & Hummus Bowl
Roasted Veggie & Hummus Bowl is a 35-minute healthy comfort dinner. Pick estimates $3.80 a serving, below the catalog average of $5.05, with 18g of protein and 555 kcal. You need oven + stove and 8 ingredients.
- 35 minCook time
- $3.80Est. cost
- 555Calories
- 18gProtein
- 76gCarbs
- 19gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- ZucchiniProduce1 piece
- Red Bell PepperProduce1 piece
- Red OnionProduce½ piece
- QuinoaPantry2½ oz
- HummusPantry3 tbsp
- Olive OilPantry1 tbsp
- Dried OreganoPantry1 tsp
- LemonProduce½ piece
Method
- Preheat the oven to 425°F.
- Cut the zucchini, pepper and onion into thick chunks, toss with the olive oil and oregano and spread on a baking sheet.
- Roast for 25 minutes, turning once, until the edges are blackened in places.
- Meanwhile simmer the quinoa in a saucepan with double its volume of salted water for 14 minutes and rest covered for 5 minutes.
- Fluff the quinoa with a fork and squeeze half the lemon over it.
- Spoon the hummus into a bowl, pile the quinoa and hot vegetables on top and finish with the rest of the lemon.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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