Mediterranean Baked Cod

Mediterranean Baked Cod is a 35-minute healthy comfort dinner. Pick estimates $6.40 a serving, above the catalog average of $5.05, with 42g of protein and 510 kcal. You need oven and 8 ingredients.

• 35 minCook time
• $6.40Est. cost
• 510Calories
• 42gProtein
• 48gCarbs
• 16gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🐟Cod FilletMeat & Seafood6 oz
• 🥔Baby PotatoesProduce6 oz
• 🍅Cherry TomatoesProduce1 cup
• 🫒Kalamata OlivesPantry2 tbsp
• 🧄GarlicProduce3 clove
• 🫒Olive OilPantry1 tbsp
• 🌿Dried OreganoPantry1 tsp
• 🍋LemonProduce1 piece

Method

1. Preheat the oven to 425°F.
2. Slice the baby potatoes into thin rounds, toss with half the olive oil, the oregano and salt, and roast for 20 minutes.
3. Scatter the cherry tomatoes, olives and smashed garlic over the potatoes and roast for 5 more minutes.
4. Lay the seasoned cod on top, brush with the rest of the oil and add a few lemon slices.
5. Bake for 11 minutes until the fish turns opaque and flakes easily at the thickest point.
6. Squeeze the remaining lemon over and spoon the roasting juices around the fish.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

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