Gut Friendly
Kimchi Fried Rice
Kimchi Fried Rice is a 20-minute gut friendly dinner. Pick estimates $3.70 a serving, below the catalog average of $5.05, with 16g of protein and 495 kcal. You need stove and 7 ingredients.
- 20 minCook time
- $3.70Est. cost
- 495Calories
- 16gProtein
- 74gCarbs
- 13gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- Jasmine RicePantry3 oz
- KimchiProduce¾ cup
- Firm TofuProduce4 oz
- Soy SaucePantry1 tbsp
- Sesame OilPantry1 tsp
- Spring OnionProduce2 piece
- GarlicProduce2 clove
Method
- Cook the rice in a covered saucepan with double its volume of water for 12 minutes, then spread it on a plate to cool and dry out.
- Crumble the tofu and fry it in a hot wok with the sesame oil for 5 minutes until the edges turn golden.
- Add the minced garlic and the roughly chopped kimchi and stir fry for 3 minutes so the kimchi caramelises.
- Tip in the cooled rice and press it flat against the wok for 2 minutes to get some crust on the bottom.
- Splash in the soy sauce and 2 tablespoons of the kimchi brine and toss everything together for 2 minutes.
- Serve topped with the sliced spring onion.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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