Fakeaway

Crispy Chilli Tofu Bowl

Crispy Chilli Tofu Bowl

Crispy Chilli Tofu Bowl is a 25-minute fakeaway dinner. Pick estimates $4.20 a serving, below the catalog average of $5.05, with 24g of protein and 490 kcal. You need stove and 8 ingredients.

  • 25 minCook time
  • $4.20Est. cost
  • 490Calories
  • 24gProtein
  • 62gCarbs
  • 16gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Firm TofuProduce6 oz
  • CornstarchPantry1½ tbsp
  • Soy SaucePantry1½ tbsp
  • SrirachaPantry1 tbsp
  • Jasmine RicePantry2½ oz
  • BroccoliProduce1 cup
  • Sesame OilPantry1 tsp
  • Spring OnionProduce1 piece

Method

  1. Simmer the jasmine rice in a covered saucepan with double its volume of water for 12 minutes, then rest off the heat for 5 minutes.
  2. Press the tofu between paper towels for 5 minutes, cut into 1 inch cubes and toss with the cornstarch until evenly coated.
  3. Heat the sesame oil in a non-stick skillet over medium-high heat and fry the tofu for 8 minutes, turning every 2 minutes, until each side is golden and crisp.
  4. Add the broccoli florets and 2 tablespoons of water to the pan, cover and steam for 3 minutes until bright green and just tender.
  5. Stir the soy sauce and sriracha together, pour into the hot pan and toss for 1 minute until the glaze clings to the tofu.
  6. Spoon over the rice and scatter with the sliced spring onion.

You'll need

Stove Vegan Vegetarian PescatarianContains: SoyContains: GlutenContains: Sesame

Allergen tags come from the recipe, not from the products you buy — always check the label.

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