Protein Packed

Chicken Satay Salad

Chicken Satay Salad

Chicken Satay Salad is a 30-minute protein packed dinner. Pick estimates $4.78 a serving, below the catalog average of $5.05, with 40g of protein and 510 kcal. You need stove and 7 ingredients.

  • 30 minCook time
  • $4.78Est. cost
  • 510Calories
  • 40gProtein
  • 24gCarbs
  • 28gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Chicken BreastMeat & Seafood5 oz
  • Romaine LettuceProduce2 cup
  • Peanut ButterPantry1½ tbsp
  • CarrotProduce½ piece
  • Red CabbageProduce½ cup
  • LimeProduce½ piece
  • CilantroProduce2 tbsp

Method

  1. Slice the chicken breast into thin strips and season with salt and pepper.
  2. Heat a skillet over medium-high heat and cook the chicken for 6 minutes, turning, until golden and cooked through.
  3. Whisk the peanut butter with the lime juice and 2 tablespoons of warm water until smooth to make the satay dressing.
  4. Shred the romaine lettuce, carrot, and red cabbage into a large bowl.
  5. Top the salad with the cooked chicken.
  6. Drizzle over the peanut satay dressing.
  7. Finish with chopped cilantro before serving.

You'll need

StoveContains: Nuts

Allergen tags come from the recipe, not from the products you buy — always check the label.

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