Chicken Caesar Salad is a 25-minute protein packed dinner. Pick estimates $4.32 a serving, below the catalog average of $5.05, with 38g of protein and 460 kcal. You need stove + oven and 6 ingredients.
25 minCook time
$4.32Est. cost
460Calories
38gProtein
14gCarbs
28gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
🍗Chicken BreastMeat & Seafood5 oz
🥬Romaine LettuceProduce2 cup
🧀Parmesan CheeseDairy & Eggs1 oz
🥣Caesar DressingPantry2 tbsp
🍞Panko BreadcrumbsPantry¼ cup
🫒Olive OilPantry1 tsp
Method
Preheat the oven to 400°F. Toss the panko breadcrumbs with the olive oil and spread on a tray; bake for 6 minutes until golden, then set aside as croutons.
Season the chicken breast with salt and pepper.
Heat a skillet over medium-high heat and cook the chicken for 6 minutes per side until golden and cooked through.
Rest the chicken for 3 minutes, then slice it into strips.
Chop the romaine lettuce and place it in a large bowl.
Toss the lettuce with the Caesar dressing and shaved Parmesan.
Top with the sliced chicken and toasted panko croutons before serving.