Saucy Chicken Teriyaki Noodles is a 30-minute fakeaway dinner. Pick estimates $7.43 a serving, above the catalog average of $5.05, with 40g of protein and 590 kcal. You need stove and 8 ingredients.
30 minCook time
$7.43Est. cost
590Calories
40gProtein
64gCarbs
16gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
🍗Chicken BreastMeat & Seafood5½ oz
🍜Egg NoodlesPantry2½ oz
🍶Teriyaki SaucePantry3 tbsp
🥦BroccoliProduce1 cup
🥕CarrotProduce½ piece
🧄GarlicProduce2 clove
🍶Sesame OilPantry1 tsp
🌾Sesame SeedsPantry1 tsp
Method
Cook the egg noodles in boiling water according to the package, then drain and set aside.
Slice the chicken into thin strips and mince the garlic.
Heat the sesame oil in a wok over high heat and sear the chicken for 5 minutes until golden and cooked through.
Add the broccoli florets, sliced carrot, and garlic and stir-fry for 4 minutes.
Pour in the teriyaki sauce with a splash of water and toss to coat everything, simmering for 2 minutes until saucy.