Salmon Teriyaki Noodles is a 25-minute fakeaway dinner. Pick estimates $7.00 a serving, above the catalog average of $5.05, with 40g of protein and 685 kcal. You need stove and 7 ingredients.
25 minCook time
$7.00Est. cost
685Calories
40gProtein
78gCarbs
24gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
🐟Salmon FilletMeat & Seafood6 oz
🍜Egg NoodlesPantry3 oz
🍶Teriyaki SaucePantry2 tbsp
🥦BroccoliProduce1½ cup
🥕CarrotProduce1 piece
🌰Sesame SeedsPantry1 tsp
🫚GingerProduce1 tsp
Method
Boil the egg noodles for 4 minutes, adding the broccoli for the last 2 minutes, then drain both and rinse briefly.
Pat the salmon dry and season it with salt.
Sear it skin side down in a hot skillet for 5 minutes without moving it, then turn and cook for 2 more minutes.
Lift the salmon out and add the grated ginger and carrot matchsticks to the pan for 2 minutes.
Add the noodles, broccoli and teriyaki sauce and toss for 2 minutes until glossy.
Flake the salmon over the noodles and finish with sesame seeds.