Paneer Curry

Paneer Curry is a 40-minute healthy comfort dinner. Pick estimates $4.78 a serving, below the catalog average of $5.05, with 24g of protein and 560 kcal. You need stove and 8 ingredients.

• 40 minCook time
• $4.78Est. cost
• 560Calories
• 24gProtein
• 40gCarbs
• 34gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

• 🧀PaneerDairy & Eggs5 oz
• 🥫Diced TomatoesPantry¾ cup
• 🧅Yellow OnionProduce½ piece
• 🥥Coconut MilkPantry⅓ cup
• 🧄GarlicProduce2 clove
• 🫚GingerProduce1 tsp
• 🌶️Ground CuminPantry1 tsp
• 🍚Basmati RicePantry2 oz

Method

1. Cube the paneer and pan-fry in a dry skillet over medium-high heat for 4 minutes until golden on all sides, then set aside.
2. Dice the onion and mince the garlic and ginger.
3. Sauté the onion, garlic, and ginger in the same skillet for 5 minutes until softened.
4. Stir in the ground cumin and diced tomatoes and simmer for 10 minutes until the sauce thickens.
5. Pour in the coconut milk and return the paneer to the pan, simmering for 8 minutes.
6. Meanwhile, cook the basmati rice in salted boiling water for 15 minutes, then serve the curry over the rice.

You'll need

Allergen tags come from the recipe, not from the products you buy — always check the label.

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• Healthy comfort food58
• Vegetarian dinner recipes130
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• Gluten-free dinners153