Healthy Comfort

Lemon Chicken & Orzo Soup

Lemon Chicken & Orzo Soup

Lemon Chicken & Orzo Soup is a 30-minute healthy comfort dinner. Pick estimates $4.90 a serving, below the catalog average of $5.05, with 42g of protein and 520 kcal. You need stove and 8 ingredients.

  • 30 minCook time
  • $4.90Est. cost
  • 520Calories
  • 42gProtein
  • 58gCarbs
  • 12gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Chicken BreastMeat & Seafood6 oz
  • OrzoPantry2 oz
  • CarrotProduce1 piece
  • CeleryProduce1 piece
  • LemonProduce1 piece
  • Chicken BrothPantry2½ cup
  • Baby SpinachProduce1 cup
  • Fresh DillProduce2 tbsp

Method

  1. Dice the carrot and celery and sauté them in a pot with a splash of oil over medium heat for 7 minutes.
  2. Pour in the chicken broth and bring it to a gentle simmer.
  3. Lower the whole chicken breast into the broth and poach it for 14 minutes until cooked through, then lift it out.
  4. Add the orzo to the broth and cook for 9 minutes until tender.
  5. Shred the chicken with two forks and return it to the pot with the spinach.
  6. Take off the heat and stir in the lemon juice and dill, then season generously.

You'll need

StoveContains: Gluten

Allergen tags come from the recipe, not from the products you buy — always check the label.

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