Gut Friendly

Curried Butter Bean & Spinach Pot

Curried Butter Bean & Spinach Pot

Curried Butter Bean & Spinach Pot is a 25-minute gut friendly dinner. Pick estimates $5.48 a serving, above the catalog average of $5.05, with 14g of protein and 410 kcal. You need stove and 8 ingredients.

  • 25 minCook time
  • $5.48Est. cost
  • 410Calories
  • 14gProtein
  • 46gCarbs
  • 19gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • Butter BeansPantry1 cup
  • Baby SpinachProduce1½ cup
  • Coconut MilkPantry½ cup
  • Thai Red Curry PastePantry1 tbsp
  • Yellow OnionProduce½ piece
  • GarlicProduce1 clove
  • GingerProduce1 tsp
  • Basmati RicePantry2 oz

Method

  1. Cook the basmati rice in boiling water for 12 minutes, then drain and set aside.
  2. Dice the onion and cook in a pot over medium heat for 4 minutes until soft.
  3. Stir in the minced garlic, grated ginger, and curry paste and cook for 1 minute until fragrant.
  4. Add the butter beans and coconut milk and bring to a gentle simmer for 8 minutes.
  5. Stir in the spinach and cook for 2 minutes until wilted.
  6. Serve the curried beans spooned over the rice.

You'll need

Stove Vegan Vegetarian Pescatarian

Allergen tags come from the recipe, not from the products you buy — always check the label.

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