Gut Friendly

Bacon Cannellini Greens Stew

Bacon Cannellini Greens Stew

Bacon Cannellini Greens Stew is a 35-minute gut friendly dinner. Pick estimates $5.68 a serving, above the catalog average of $5.05, with 26g of protein and 460 kcal. You need stove and 8 ingredients.

  • 35 minCook time
  • $5.68Est. cost
  • 460Calories
  • 26gProtein
  • 34gCarbs
  • 24gFat

Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.

Ingredients

  • BaconMeat & Seafood2½ oz
  • Cannellini BeansPantry1 cup
  • Baby SpinachProduce1½ cup
  • Yellow OnionProduce½ piece
  • GarlicProduce2 clove
  • Vegetable BrothPantry1 cup
  • Olive OilPantry1 tbsp
  • Black PepperPantry¼ tsp

Method

  1. Dice the bacon and cook in a pot over medium heat for 5 minutes until crisp.
  2. Add the diced onion and minced garlic and cook for 3 minutes until softened.
  3. Stir in the cannellini beans and vegetable broth and bring to a simmer.
  4. Cover and simmer for 15 minutes, mashing a few beans against the pot to thicken.
  5. Stir in the spinach and cook for 2 minutes until wilted.
  6. Season with black pepper and drizzle with olive oil before serving.

You'll need

Stove

Allergen tags come from the recipe, not from the products you buy — always check the label.

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