Protein Packed
Beef Enchilada Bake
Beef Enchilada Bake is a 45-minute protein packed dinner. Pick estimates $3.91 a serving, below the catalog average of $5.05, with 37g of protein and 610 kcal. You need stove + oven and 8 ingredients.
- 45 minCook time
- $3.91Est. cost
- 610Calories
- 37gProtein
- 46gCarbs
- 30gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- Ground BeefMeat & Seafood5 oz
- Flour TortillasBakery2 piece
- Strained TomatoesPantry½ cup
- Chili PowderPantry1 tsp
- Ground CuminPantry½ tsp
- Cheddar CheeseDairy & Eggs1½ oz
- Yellow OnionProduce¼ piece
- CilantroProduce1 tbsp
Method
- Preheat the oven to 375°F and lightly grease a small baking dish.
- Dice the onion and brown it with the ground beef in a skillet over medium-high heat for 6 minutes.
- Stir the chili powder and cumin into the strained tomatoes to make a quick enchilada sauce, then simmer for 2 minutes.
- Spoon a little sauce and the beef into each tortilla, roll tightly, and place seam-side down in the dish.
- Pour the remaining sauce over the rolled tortillas and scatter the cheddar on top.
- Bake for 15 minutes until the cheese is melted and the edges are bubbling.
- Rest for 3 minutes and finish with chopped cilantro.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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