Family Favs
Smoky Black Bean Tacos
Smoky Black Bean Tacos is a 20-minute family favs dinner. Pick estimates $3.80 a serving, below the catalog average of $5.05, with 16g of protein and 420 kcal. You need stove and 7 ingredients.
- 20 minCook time
- $3.80Est. cost
- 420Calories
- 16gProtein
- 58gCarbs
- 14gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
- Black BeansPantry1 cup
- Corn TortillasBakery3 piece
- Red OnionProduce½ piece
- Smoked PaprikaPantry1 tsp
- AvocadoProduce½ piece
- LimeProduce½ piece
- CilantroProduce2 tbsp
Method
- Finely dice the red onion and soften it in a dry skillet over medium heat for 4 minutes, stirring so it colours without burning.
- Add the drained black beans and smoked paprika and cook for 5 minutes, crushing about a third of the beans with the back of a spoon so the mix holds together.
- Splash in 3 tablespoons of water and simmer for 2 minutes until glossy, then season with salt.
- Warm the corn tortillas one at a time in a second dry pan over high heat, 20 seconds per side, until flexible and lightly blistered.
- Slice the avocado and chop the cilantro.
- Fill each tortilla with the beans, top with avocado and cilantro and finish with a squeeze of lime.
You'll need
Allergen tags come from the recipe, not from the products you buy — always check the label.
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