Bombay Crusted Aubergine Nuggets with Tikka Chicken
Bombay Crusted Aubergine Nuggets with Tikka Chicken is a 55-minute fakeaway dinner. Pick estimates $6.65 a serving, above the catalog average of $5.05, with 42g of protein and 560 kcal. You need stove + oven and 8 ingredients.
55 minCook time
$6.65Est. cost
560Calories
42gProtein
48gCarbs
20gFat
Estimated cost per serving at a mid-range supermarket. Real prices vary by store and week.
Ingredients
🍗Chicken ThighsMeat & Seafood5½ oz
🥛Greek YogurtDairy & Eggs3 tbsp
🍆EggplantProduce1 piece
🍞Panko BreadcrumbsPantry½ cup
🥚EggsDairy & Eggs1 piece
🌾All-Purpose FlourPantry2 tbsp
🌶️Ground CuminPantry1 tsp
🌶️Smoked PaprikaPantry1 tsp
Method
Preheat the oven to 400°F and line a sheet pan.
Mix the yogurt with half the cumin and smoked paprika, then toss with the diced chicken thighs to marinate for 10 minutes.
Cut the eggplant into nugget-sized pieces, dust in flour, dip in beaten egg, and coat in panko mixed with the remaining spices.
Spread the eggplant nuggets on the sheet pan and bake for 20 minutes, turning once, until golden and tender.
Meanwhile, thread the marinated chicken onto a skewer or leave loose and sear in a hot skillet for 8 minutes, turning, until charred and cooked through.
Rest the chicken for 2 minutes, then slice.
Serve the tikka chicken alongside the crispy aubergine nuggets.